Wellness Blog and Articles
Peak Health 360 is continuously researching, sampling and experimenting new ways to get and stay fit and healthy. From equipment to movements to food, we are your guinea pig. Let Peak Health 360 help you find your fit!
Earlier this month, I was asked to be interviewed by Dr. Kevin Christie, one of the most widely -respected and knowledgable chiropractic physicians and Certified Ergonomic Assessment Specialists in the country. Dr. Christie and I both attended The 8th Annual Employer Healthcare and Wellness Benefits Congress in September of 2016, coincidentally. We realized that being in the same neighborhood afforded us some opportunities to collaborate on all things Workplace Wellness. I am genuinely excited to share future well-being ideas with all of you.
Please listen to our conversation on Efficient and Effective Exercise Options While at Your Desk and share your thoughts with Dr. Christie and me. MODERN DESK JOCKEY