Wellness Blog and Articles
Peak Health 360 is continuously researching, sampling and experimenting new ways to get and stay fit and healthy. From equipment to movements to food, we are your guinea pig. Let Peak Health 360 help you find your fit!
https://youtu.be/F2ms5fvEHao Getting summoned to Jury Duty doesn't have to be drudgery, especially if you're always struggling to find time to exercise. Turns out, there's plenty of space to get in a workout, and that's a way better option than watching boring, old movies or listening to your fellow assemblers complain. Not to mention the boost of energy and mental focus you'll get in the event you are selected to sit on a case. Check out our YouTube video, plus other exercises I did today during my annual trek to the courthouse (yes, I seem to get called annually).